simon amery 20:08 row
5,234
Meters
20:08.3
Time
1:55.4
Pace
324
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 29, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 5,234 | 1:55.4 | 228 | 1083 | 24 |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 24 |
| 12:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 25 |
| 18:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 25 |
| 20:08.2 | 554 | 1:55.7 | 226 | 1077 | 24 |
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Workout Graph
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