simon amery 10:08 row
2,576
Meters
10:08.3
Time
1:58.0
Pace
173
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 17 |
| Stroke Count | 329 |
| Drag Factor | 120 |
April 23, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,576 | 1:58.0 | 213 | 1031 | 17 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 22 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 10:08.2 | 30 | 2:16.6 | 137 | 771 | 7 |
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Workout Graph
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