simon amery 10:07 row
2,646
Meters
10:07.0
Time
1:54.7
Pace
184
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 114 |
April 23, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,646 | 1:54.7 | 232 | 1098 | 20 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 26 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 26 |
| 10:07.0 | 25 | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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