simon amery 10:07 row
2,547
Meters
10:07.4
Time
1:59.2
Pace
169
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 17 |
| Stroke Count | 339 |
| Drag Factor | 115 |
April 23, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,547 | 1:59.2 | 206 | 1010 | 17 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 |
| 10:07.3 | 26 | 2:20.3 | 127 | 735 | 8 |
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Workout Graph
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