simon amery 5:12 row
1,314
Meters
5:12.0
Time
1:58.7
Pace
87
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 130 |
April 21, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,314 | 1:58.7 | 209 | 1019 | 18 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 |
| 5:12.0 | 46 | 2:10.4 | 158 | 842 | 15 |
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Workout Graph
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