simon amery 5:08 row
1,312
Meters
5:08.9
Time
1:57.7
Pace
88
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 130 |
April 21, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 1,312 | 1:57.7 | 215 | 1038 | 18 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 5:08.8 | 33 | 2:13.3 | 148 | 808 | 14 |
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Workout Graph
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