simon amery 8:07 row
2,078
Meters
8:07.9
Time
1:57.3
Pace
141
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 210 |
April 21, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.9 | 2,078 | 1:57.3 | 216 | 1044 | 23 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 25 |
| 8:07.8 | 778 | 2:00.6 | 199 | 985 | 21 |
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Workout Graph
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