simon amery 12:24 row
3,336
Meters
12:24.8
Time
1:51.6
Pace
192
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 03, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.8 | 3,336 | 1:51.6 | 252 | 1165 | 26 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 26 |
| 10:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 27 |
| 12:24.7 | 657 | 1:50.1 | 262 | 1202 | 27 |
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Workout Graph
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