simon amery 12:27 row
3,230
Meters
12:27.3
Time
1:55.6
Pace
178
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 03, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.3 | 3,230 | 1:55.6 | 226 | 1078 | 24 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 24 |
| 12:27.2 | 641 | 1:54.8 | 231 | 1095 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.