simon amery 23:16 row
6,024
Meters
23:16.5
Time
1:55.9
Pace
414
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 121 |
April 02, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.5 | 6,024 | 1:55.9 | 225 | 1073 | 25 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 25 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 26 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 26 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 25 |
| 23:16.5 | 848 | 1:55.8 | 225 | 1074 | 24 |
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Workout Graph
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