simon amery 12:07 row
3,086
Meters
12:07.8
Time
1:57.9
Pace
172
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 01, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.8 | 3,086 | 1:57.9 | 213 | 1034 | 22 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 |
| 12:07.7 | 536 | 1:59.1 | 207 | 1012 | 21 |
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Workout Graph
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