simon amery 12:28 row
3,248
Meters
12:28.1
Time
1:55.1
Pace
227
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 129 |
March 30, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.1 | 3,248 | 1:55.1 | 229 | 1088 | 25 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 25 |
| 12:28.1 | 640 | 1:55.7 | 226 | 1077 | 26 |
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Workout Graph
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