simon amery 15:38 row
4,023
Meters
15:38.2
Time
1:56.6
Pace
275
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 109 |
February 27, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.2 | 4,023 | 1:56.6 | 221 | 1059 | 23 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 25 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 25 |
| 15:38.2 | 160 | 1:59.3 | 206 | 1008 | 20 |
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Workout Graph
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