simon amery 4:07 row
1,054
Meters
4:07.8
Time
1:57.5
Pace
71
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 121 |
February 24, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,054 | 1:57.5 | 215 | 1041 | 22 |
| 4:07.8 | 1,054 | 1:57.5 | 215 | 1041 | 22 |
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Workout Graph
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