simon amery 12:49 row
3,234
Meters
12:49.3
Time
1:58.9
Pace
216
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 118 |
February 19, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.3 | 3,234 | 1:58.9 | 208 | 1015 | 23 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 |
| 12:49.2 | 709 | 1:59.3 | 206 | 1009 | 23 |
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Workout Graph
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