simon amery 20:09 SkiErg
5,141
Meters
20:09.3
Time
1:57.6
Pace
348
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 46 |
| Stroke Count | 1110 |
| Drag Factor | 103 |
February 18, 2023 12:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 5,141 | 1:57.6 | 215 | 1040 | 46 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 46 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 45 |
| 18:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 47 |
| 20:09.2 | 543 | 1:58.9 | 208 | 1015 | 47 |
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Workout Graph
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