simon amery 5:08 row
1,286
Meters
5:08.4
Time
1:59.9
Pace
83
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 14 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 02, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,286 | 1:59.9 | 203 | 998 | 14 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 |
| 5:08.3 | 30 | 2:18.3 | 132 | 755 | 7 |
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Workout Graph
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