simon amery 10:09 row
2,563
Meters
10:09.3
Time
1:58.8
Pace
171
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 16 |
| Stroke Count | 307 |
| Drag Factor | 118 |
December 30, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,563 | 1:58.8 | 208 | 1017 | 16 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 21 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 20 |
| 10:09.2 | 26 | 2:56.9 | 63 | 517 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.