simon amery 4:06 row
1,051
Meters
4:06.9
Time
1:57.4
Pace
71
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 95 |
December 30, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,051 | 1:57.4 | 216 | 1043 | 25 |
| 4:06.9 | 1,052 | 1:57.3 | 217 | 1045 | 25 |
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Workout Graph
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