simon amery 25:27 row
6,532
Meters
25:27.9
Time
1:56.9
Pace
437
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 20, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.9 | 6,532 | 1:56.9 | 219 | 1052 | 23 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 |
| 25:27.9 | 116 | 2:00.2 | 201 | 992 | 19 |
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Workout Graph
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