simon amery 7:56 row
2,028
Meters
7:56.4
Time
1:57.4
Pace
137
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 99 |
December 19, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.4 | 2,028 | 1:57.4 | 216 | 1043 | 21 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 |
| 7:56.3 | 746 | 1:58.1 | 212 | 1030 | 21 |
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Workout Graph
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