simon amery 5:09 row
1,323
Meters
5:09.8
Time
1:57.0
Pace
88
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 17, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,323 | 1:57.0 | 218 | 1050 | 17 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 5:09.8 | 37 | 2:12.4 | 151 | 818 | 12 |
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Workout Graph
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