simon amery 4:09 row
1,043
Meters
4:09.0
Time
1:59.3
Pace
0
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 16, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 1,043 | 1:59.3 | 206 | 1008 | 21 |
| 4:09.0 | 1,043 | 1:59.3 | 206 | 1008 | 21 |
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Workout Graph
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