simon amery 8:14 row
2,160
Meters
8:14.7
Time
1:54.5
Pace
88
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 05, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.7 | 2,160 | 1:54.5 | 233 | 1102 | 25 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 24 |
| 8:14.7 | 870 | 1:51.8 | 250 | 1159 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.