simon amery 24:09 row
6,261
Meters
24:09.4
Time
1:55.7
Pace
357
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 05, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.4 | 6,261 | 1:55.7 | 226 | 1076 | 24 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 24 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 24 |
| 24:09.4 | 1,082 | 1:55.2 | 229 | 1086 | 24 |
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Workout Graph
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