simon amery 9:08 row
2,334
Meters
9:08.9
Time
1:57.5
Pace
158
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 126 |
December 02, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.9 | 2,334 | 1:57.5 | 215 | 1040 | 22 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 |
| 9:08.9 | 1,079 | 1:55.3 | 228 | 1085 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.