simon amery 8:07 row
2,090
Meters
8:07.1
Time
1:56.5
Pace
143
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 117 |
December 02, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.1 | 2,090 | 1:56.5 | 221 | 1061 | 24 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 |
| 8:07.1 | 803 | 1:56.5 | 221 | 1061 | 24 |
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Workout Graph
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