simon amery 10:09 row
2,568
Meters
10:09.8
Time
1:58.7
Pace
169
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 29, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.8 | 2,568 | 1:58.7 | 209 | 1019 | 18 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 21 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 |
| 10:09.7 | 36 | 2:14.7 | 143 | 792 | 12 |
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Workout Graph
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