simon amery 6024m row
6,024
Meters
23:17.5
Time
1:55.9
Pace
413
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 29, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.5 | 6,024 | 1:55.9 | 224 | 1071 | 20 |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1047 | 25 |
| 7:42.8 | 4,000 | 1:55.7 | 226 | 1077 | 25 |
| 7:38.8 | 6,000 | 1:54.7 | 232 | 1098 | 25 |
| 0:07.1 | 6,024 | 2:27.9 | 108 | 672 | 8 |
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Workout Graph
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