simon amery 18:07 row
4,526
Meters
18:07.4
Time
2:00.1
Pace
298
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 113 |
November 26, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.4 | 4,526 | 2:00.1 | 202 | 994 | 23 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 |
| 18:07.4 | 795 | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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