simon amery 12:20 row
3,164
Meters
12:20.8
Time
1:57.0
Pace
172
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 23, 2022 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.8 | 3,164 | 1:57.0 | 218 | 1050 | 24 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 |
| 12:20.7 | 616 | 1:54.2 | 235 | 1108 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.