simon amery 4:09 row
1,043
Meters
4:09.9
Time
1:59.7
Pace
69
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 111 |
November 21, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,043 | 1:59.7 | 204 | 1000 | 20 |
| 4:09.9 | 1,044 | 1:59.6 | 204 | 1002 | 20 |
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Workout Graph
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