simon amery 25:36 row
6,526
Meters
25:36.3
Time
1:57.7
Pace
441
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 111 |
November 21, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.3 | 6,526 | 1:57.7 | 215 | 1038 | 24 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 22 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 26 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 25 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 25 |
| 25:36.2 | 150 | 2:00.6 | 199 | 985 | 26 |
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Workout Graph
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