simon amery 5:07 row
1,309
Meters
5:07.5
Time
1:57.4
Pace
88
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 16 |
| Stroke Count | 254 |
| Drag Factor | 107 |
November 18, 2022 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,309 | 1:57.4 | 216 | 1043 | 16 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 |
| 5:07.5 | 27 | 2:18.8 | 131 | 749 | 8 |
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Workout Graph
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