simon amery 20:06 row
5,171
Meters
20:06.4
Time
1:56.6
Pace
316
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 16, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 5,171 | 1:56.6 | 220 | 1058 | 24 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 25 |
| 12:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 25 |
| 18:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 25 |
| 20:06.4 | 543 | 1:56.3 | 222 | 1063 | 24 |
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Workout Graph
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