simon amery 4:16 row
1,122
Meters
4:16.9
Time
1:54.4
Pace
78
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 117 |
October 12, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,122 | 1:54.4 | 233 | 1102 | 27 |
| 4:16.9 | 1,123 | 1:54.3 | 234 | 1104 | 27 |
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Workout Graph
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