simon amery 5:11 row
1,319
Meters
5:11.4
Time
1:58.0
Pace
88
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 126 |
September 21, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 1,319 | 1:58.0 | 213 | 1032 | 21 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 26 |
| 5:11.3 | 43 | 2:11.3 | 154 | 830 | 16 |
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Workout Graph
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