simon amery 23:35 row
6,026
Meters
23:35.0
Time
1:57.4
Pace
346
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 16, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.0 | 6,026 | 1:57.4 | 216 | 1044 | 24 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 23:35.0 | 921 | 1:56.7 | 220 | 1057 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.