simon amery 10:11 row
2,658
Meters
10:11.1
Time
1:54.9
Pace
182
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 13, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.1 | 2,658 | 1:54.9 | 230 | 1092 | 21 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 25 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 24 |
| 10:11.1 | 43 | 2:09.0 | 163 | 860 | 16 |
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Workout Graph
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