simon amery 10:13 row
2,633
Meters
10:13.3
Time
1:56.4
Pace
177
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 13, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.3 | 2,633 | 1:56.4 | 222 | 1062 | 22 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 26 |
| 10:13.2 | 52 | 2:06.9 | 171 | 889 | 18 |
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Workout Graph
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