simon amery 5:12 row
1,313
Meters
5:12.2
Time
1:58.8
Pace
85
Calories
131
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 09, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,313 | 1:58.8 | 208 | 1016 | 19 | 131 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 | 131 |
| 5:12.1 | 46 | 2:11.5 | 154 | 829 | 15 | 131 |
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Workout Graph
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