simon amery 19:36 row
5,025
Meters
19:36.7
Time
1:57.0
Pace
260
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 02, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.7 | 5,025 | 1:57.0 | 218 | 1050 | 25 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 26 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 26 |
| 19:36.7 | 1,191 | 1:56.1 | 223 | 1068 | 26 |
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Workout Graph
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