simon amery 24:07 row
6,147
Meters
24:07.9
Time
1:57.7
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 01, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.9 | 6,147 | 1:57.7 | 214 | 1037 | 22 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 22 |
| 24:07.9 | 1,049 | 1:58.1 | 212 | 1030 | 22 |
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Workout Graph
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