simon amery 20:07 row
5,154
Meters
20:07.0
Time
1:57.0
Pace
348
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 31, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,154 | 1:57.0 | 218 | 1050 | 22 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 26 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 26 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 26 |
| 20:07.0 | 25 | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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