simon amery 20:07 row
5,158
Meters
20:07.7
Time
1:57.0
Pace
348
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 01, 2022 16:11:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,158 | 1:57.0 | 218 | 1050 | 21 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 |
| 20:07.7 | 27 | 2:22.5 | 121 | 715 | 8 |
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Workout Graph
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