simon amery 3:48 row
1,028
Meters
3:48.4
Time
1:51.0
Pace
74
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
June 28, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.4 | 1,028 | 1:51.0 | 255 | 1178 | 29 |
| 3:40.6 | 1,028 | 1:47.2 | 283 | 1275 | 29 |
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Workout Graph
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