simon amery 20:13 row
5,222
Meters
20:13.7
Time
1:56.2
Pace
357
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
June 22, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.7 | 5,222 | 1:56.2 | 223 | 1067 | 26 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 26 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 26 |
| 20:13.0 | 1,297 | 2:00.6 | 199 | 985 | 25 |
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Workout Graph
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