simon amery 19:20 row
5,022
Meters
19:20.6
Time
1:55.5
Pace
346
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
June 16, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.6 | 5,022 | 1:55.5 | 227 | 1080 | 26 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 26 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 26 |
| 19:20.0 | 1,307 | 3:34.2 | 36 | 422 | 27 |
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Workout Graph
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