simon amery 20:09 row
5,087
Meters
20:09.6
Time
1:58.8
Pace
339
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
June 15, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.6 | 5,087 | 1:58.8 | 208 | 1016 | 22 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 |
| 20:09.0 | 1,269 | 2:01.7 | 194 | 967 | 22 |
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Workout Graph
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