simon amery 20:08 row
5,160
Meters
20:08.6
Time
1:57.1
Pace
350
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
June 08, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 5,160 | 1:57.1 | 218 | 1049 | 24 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 |
| 20:08.0 | 1,292 | 1:59.1 | 207 | 1011 | 25 |
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Workout Graph
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